Items filtered by date: June 2023

Common reasons people can break a toe can include a heavy object dropping on one of them, or it may happen from stubbing it into a piece of furniture. There is no mistaking a broken toe when it happens, as there is immediate pain, bruising, and swelling. Additionally, it is often difficult to walk, and mild relief may be found when the foot is frequently elevated. It is beneficial to have an X-ray performed which can confirm the fracture, and determine its severity. Patients may find success in using the buddy taping method as a possible remedy for their broken toe. This is done by taping the affected toe to the toe next to it, which can generally provide the stability that is needed as it heals. Severely broken toes may have a bone protruding from them and will require medical attention. If you have a broken toe, it is suggested that you visit a podiatrist who can correctly diagnose it, and offer the treatment method that is right for you.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Tri-Town Podiatry. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Arlington, Canton, and Chelsea, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The risk of developing unwanted foot conditions may increase in diabetic patients. The importance of practicing good diabetic foot care is crucial in maintaining foot and overall health. This can begin with washing and drying the feet followed by applying a good moisturizer. It is beneficial to check the feet daily for existing cuts, bruises, and scrapes that may have developed. A family member or caregiver may help to accomplish this, in addition to helping trim the toenails. Wearing shoes and socks that fit correctly may help to prevent corns and blisters from developing, which may become infected. Diabetes occurs as a result of elevated blood sugar levels, and eating healthy foods may help to control this. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to monitor this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Tri-Town Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Arlington, Canton, and Chelsea, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The absence of an arch in the feet is known as having flat feet. It may also be referred to as fallen arches, and adults may retain this condition from infancy. The majority of babies are born with flat feet, and the arch will fully develop during the teenage years. Having an abnormal foot structure may cause the arch to not develop, and may be a painful condition in adults. There may be existing medical conditions in adults that can cause flat feet. These can include weakened tendons, ligament injuries, or rheumatoid arthritis. Flat feet may cause patients to have pain, or a general achiness. Performing specific stretches for flat feet may help to reduce existing discomfort. Additionally, some patients may find relief when custom made orthotics are worn, or may opt for surgery if the pain compromises daily activity. If you have flat feet, it is strongly suggested that you are under the care of a podiatrist who can offer you treatment and relief methods that are correct for you.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Tri-Town Podiatry. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Arlington, Canton, and Chelsea, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Falling can be dangerous. This can apply to any age group, and it is especially helpful for seniors to be aware of how the feet can become injured from falling. It is beneficial for elderly people to be acutely aware of their surroundings, which may falter as the aging process occurs. Getting adequate sleep and leading a healthy lifestyle may be good fall prevention techniques. One of the best things seniors can do for their body is to engage in a gentle exercise and stretching program. This is effective in building and maintaining strength in various parts of the body, which may help to reduce the number of falls. It may also aid patients in getting up quicker after falling, as a result of improved flexibility. There are prevention methods that can be implemented in the household. These can include removing worn rugs from the living area, and installing grab bars in the toilet and shower area. If you would like to know more about how falling can affect the feet and possible prevention methods, it is suggested that you consult with a podiatrist who can provide you with useful information.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Tri-Town Podiatry. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Arlington, Canton, and Chelsea, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.